AIR, a unique and fun workout, challenges you by providing a full workout class in hammocks focused on your core. The work incorporates conditioning, pilates, ballet and HIIT in order to create an intense workout. At first the workout is challenging due to the nature of trusting and balancing on your hammock; however, after you get use to these factors then you will be on your way to building strength. Warning you wrists will be extremely sore from this workout.

Overall Rating: ☆☆☆☆☆
Website: http://www.airfitnow.com
Address: 2217 N Clybourn Ave, Chicago, IL 60614
Other Studios: River North & South Loop
Parking: Paid street parking available in front of the studio
Amenities: Lockers
Available on ClassPass: ✓
Recommended Clothing: Wear leggings to avoid an discomfort with the fabric, The class is taught barefoot (no need for socks)
Modifications: Plenty of modifications offered in class
Classes Offered: Foundation (Beginner Friendly), Core (30 Minute Ab Blast), Flow (Recovery), AIR (Advanced)
First Time Cost: Go to website to get a discounted rate for your first class